Typhoon Crossfit
  • Home
  • About us
    • What is crossfit?
    • Bootcamp
    • Getting started
    • FAQs
  • Pricing
  • CLASS SCHEDULE
  • TYPHOONERS
    • Bunker events
    • Media
  • Contact info
    • Contact us
    • Free trial

WOD

Posted on: 3rd December 2016

Typhoon T16.5 In House Comp.

Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest
Share on Google+
Google+

Featured Posts

WOD

10th March 2017

Four sets for max reps of: 60 seconds of Rowing (for calories) Rest 60 seconds 60 seconds of Barbell Jumping Squats Rest 60 seconds 60 seconds of Strict Pull-Ups (any grip) Rest 60 seconds 60 seconds of Push-Ups (focus on good ROM) Rest 60 seconds

Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest
Share on Google+
Google+

Search By Tags

Recent Posts

  • COMPETITION DAY 26th August 2017
  • WOD 25th August 2017
  • WOD 24th August 2017
  • WOD 23rd August 2017
  • WOD 22nd August 2017

Archives

  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016

Follow Us

facebooktwittergoogle plus
Crossfit Typhoon
INFO@CROSSFITTYPHOON.COM
T: 2858 8864

THE BUNKER
G/F, FUNG YAT BUILDING
38-40 THIRD STREET
SAI YING PUN
facebookfacebookfacebook
Sign Our Waiver
crossfit