WOD Posted on: 17th December 2016 CHIPPER DAY ’12 DAYS OF CHRISTMAS WOD’ 1 Deadlift (100/70) 2 Muscle Ups 3 HSPU 4 HR Push Ups 5 Toes to bar 6 Shoulder to overhead (60/40) 7 ? 8 Pistols 9 Burpees Over Bar 10 Wall Balls 11 KB Swings (24/16) 12 Power Cleans (60/40) FacebookTwitterLinkedinPinterestGoogle+