WOD

16 min E2MOM:
Back Squat
*Set 1 – 5 reps @ 55%
*Set 2 – 5 reps @ 65%
*Set 3 – 3 reps @ 75%
*Set 4 – 2 reps @ 85%
*Set 5 – 2 reps @ 90%
*Set 6 – 1 rep @ 95%
*Set 7 – 2 reps @ 90%
*Set 8 – 1 rep @ 90%

3RFT:
100 Double-Unders
10 Hang Squat Cleans (70/45)
10 Alternating Front-Racked Reverse Lunges (70/45)

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