WOD

Benchmark Chipper: In teams of 2, complete for time –

“Fran”
21-15-9
Thrusters @ 42.5/30
Pull Ups

“Isabel”
30 Snatches @ 45/35

“Annie”
50-40-30-20-10
Double Unders
Sit Ups

“Elizabeth”
21-15-9
Power Cleans @ 60/40
Ring Dips

“Karen”
150 Wall Balls (20/14)

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