WOD Posted on: 28th July 2017 Strength: Deadlift @ 75% 1RM + 10kg M – 3×6 (3 mins rest) F – 6×3 (90 sec rest) Conditioning: 10 min AMRAP – 10 Power Cleans (50/35) 10 C2B Pull Ups 10 Burpee Over Bar FacebookTwitterLinkedinPinterestGoogle+