WOD

Team WOD:

In teams of 3, complete 5 rounds for time of:

200m Team relay

5 Rope Climbs

10 HSPU

15 Deadlifts (100/70)

20 S2OH (60/42.5)

25 Pull Ups

 

  • All reps cumulative, except relay
  • One person working at a time
Share on FacebookTweet about this on TwitterShare on LinkedInPin on PinterestShare on Google+