TEAM WOD:
In a team of 4 (2 can work at a time), complete for time –
125 Plate Burpees (chest to plate and bring plate overhead)
400m KB Farmers Carry (32/24)
125 Wall Balls (20/14)
400m KB Farmers Carry (32/24)
125 G2OH (42.5/30)
400m KB Farmers Carry (32/24)
125 Pull Ups
400m KB Farmers Carry (32/24)
125 Box Jump Overs (24″/20″)
400m KB Farmers Carry (32/24)
