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HYROX ENGINE
The HYROX Engine class is designed to elevate your fitness journey through a comprehensive and dynamic approach to training. This class integrates a variety of exercise modalities, focusing on strength, endurance, and functional movements. This class emphasizes the key exercises found in HYROX competitions, including running, rowing, and functional strength movements.
Whether you're preparing for a HYROX competition or simply looking to enhance your fitness, the HYROX Engine class offers an engaging and effective path to achieving your health and wellness objectives.

Frequently asked questions
General FAQ
CrossFit FAQs
HYROX
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