3 HYROX INTRO CLASS PACK

Absolutely! At Crossfit Typhoon, we love welcoming new members with terrific introductory packages tailored to kick-start your fitness journey. We offer two unique options: 1. Hyrox 3 Class Intro Package: For just $300, you get access to three Hyrox classes, valid for 7 days. This is an excellent choice if you want to experience our dynamic and challenging Hyrox workouts. 2. Crossfit 2 Weeks Unlimited Package: Priced at $1000, this package gives you unlimited access to our Crossfit classes for two weeks. Plus, if you're new to Crossfit, it includes a 1-on-1 Crossfit fundamentals session to ensure you're comfortable and confident in our workouts. Both packages are designed to provide an immersive and supportive introduction to our vibrant community and effective fitness programs.

Yes, Crossfit Typhoon is equipped with both toilets and shower rooms for your convenience. We understand the importance of freshening up after an intense workout, so we provide free towels for our members to use. Additionally, you'll find shampoo, conditioner, and hair dryers available in the shower rooms. We also offer small towels for use during your sweaty workout sessions and larger towels for your post-exercise shower. Our facilities are designed to ensure you have a comfortable and convenient experience every time you visit.

Yes, at Crossfit Typhoon, we welcome beginners with or without prior fitness experience. You can join our Hyrox Build and Engine classes, which are designed to accommodate all levels of fitness. These classes provide a great starting point for anyone new to the gym, focusing on broad strength and conditioning exercises suitable for any fitness level. However, if you're interested in our Crossfit programs, you'll need to complete our Crossfit Fundamentals course first. This is essential for your safety and to ensure you have a solid understanding of the foundational technical lifting and gymnastics movements that are integral to Crossfit. This way, we can make sure you're well-prepared and can fully benefit from our Crossfit sessions while minimizing the risk of injury.

At Crossfit Typhoon, our coaching team is dedicated to delivering an outstanding fitness experience! All of our coaches are highly certified and specialized, with extensive experience in the industry, ensuring you are in the best hands possible. We prioritize safety above all else. Our coaches take the time to know each member personally, understanding their abilities and limitations. This personalized approach allows us to provide modifications or scalability for any injuries or specific needs you might have. We are committed to ensuring proper form and technique by offering attentive, hands-on guidance throughout every session. Whether you're a beginner or an advanced athlete, you'll benefit from our enthusiastic, knowledgeable coaching aimed at helping you achieve your fitness goals safely and effectively.

Congrats on finishing your intro class! You are almost ready to embark on your fittest journey with Typhoon! After completing the introductory class, you need to pick a package or an unlimited plan that is best suited for you, and you'll be all set to join our group classes. Our team is here to assist you with any questions you might have about the various programs or pricing options available. Once your plan is selected, you can seamlessly transition into our group classes, where you’ll continue to build strength, endurance, and community spirit.

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Unfortunately, no. We prioritize safety due to the technical nature of some movements involved in CrossFit training. To ensure that everyone is adequately prepared and to minimize the risk of injury, we offer a 1-on-1 CrossFit fundamentals course. This personalized training session is designed to guide you through the basics and help you understand what to expect in a CrossFit class. Once you complete this fundamentals course, you'll be well-equipped to join our regular CrossFit sessions safely and effectively.

At Crossfit Typhoon, our classes are structured to provide a comprehensive and effective workout experience. We follow "The Process Programming", which is designed around specific training cycles to optimize performance. Each class begins with a thorough warm-up to prepare your body and prevent injuries. This is followed by dedicated strength training exercises to build muscular endurance and power. The session then transitions into conditioning, focused on cardiovascular and metabolic improvements to enhance overall fitness. Our classes are designed to be scalable, meaning they can be adjusted to suit all fitness levels, making them accessible for both beginners and seasoned athletes. Whether you're new to Crossfit or a seasoned pro, our coaches ensure that every workout at Crossfit Typhoon meets your individual needs and fitness goals.

Yes, at CrossFit Typhoon, we offer tiered class levels to cater to various fitness stages and goals: 1. Live: This level is designed for beginners aiming to strengthen their foundational skills and unlock technical movements. It's the perfect entry point for those new to CrossFit or looking to build a solid fitness base. 2. Perform: Targeted at intermediate athletes, the Perform level focuses on those who want to RX (as prescribed) CrossFit Open workouts. It's ideal for individuals who have a grasp on the basics and are looking to push their limits. 3. Compete: This advanced level is tailored for athletes who aspire to compete in CrossFit competitions. It offers rigorous training programs to prepare you for competitive scenarios, emphasizing peak performance and advanced techniques. Our structured levels ensure that you receive the appropriate guidance and challenge according to your fitness journey, helping you achieve your personal best.

Yes we are an official HYROX affiliate gym.

At Crossfit Typhoon, we offer specialized HYROX classes to cater to your fitness needs. With your HYROX class pass, you have access to two distinct programs: HYROX Build and HYROX Engine. HYROX Build focuses on strengthening exercises designed to increase your overall muscle strength and endurance. On the other hand, HYROX Engine emphasizes conditioning and cardio workouts aimed at boosting your cardiovascular fitness and stamina. Both programs are tailored to help you achieve a balanced and comprehensive training.

You can access our Hyrox program by joining us. Once you have joined us, you will have access to WodUp. An email will be sent to you to activate your account, from there, you will be able to see our HYROX programs.